Cabo Verde

We are into the C’s! Cabo Verde (Cape Verde). Shout out to the amazing blog Crumb-Snatched. Crystal, several of us cooked recipes from your blog for Cape Verde and they were all INCREDIBLY DELICIOUS!!!! Thank you so much for publishing these recipes! For anyone reading this, please subscribe and follow Crumb-Snatched for really really tasty Cape Verdian recipes!

October 9th - 2022 - Jess’s House

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Corn and beans are staples of Cape Verdean cuisine. Also popular are rice, fried potatoes, cassava and vegetables such as carrots, kale, squash, fish and meat such as tuna, sawfish, lobster, chicken, grilled pork and eggs. One legacy of the Portuguese on the islands is olives and Alentejo wines which are still imported.

Cachupa, a stew, is considered the national dish of Cape Verde which includes mashed maize, onions, green bananas, manioc, sweet potatoes, squash and yams. Manioc balls are one of the most common in Cape Verde.

Seafood dishes include baga and búzio cabra, made from bubonian conch (Persististrombus latus).

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